Heart Rate Monitor: HR App 1.2

This app is a useful tool for anyone looking to monitor their heart rate using their iPhone or iPad. With a simple download, you can quickly measure your heart rate in just a matter of seconds.

It's important to note that everyone's maximum heart rate is different, and resting heart rates can vary based on factors such as age and training level.

The app works by having you place your index finger on the back camera, which then detects the color change in your fingertip with each heartbeat. An advanced algorithm is then used to compute your heart rate.

App Features and Benefits

• Measure your heart rate using your iPhone camera
• Track your progress with easy-to-read graphs
• Select from different measuring types, including resting HR, pre- and post-workout HR, and maximum HR
• View real-time photoplethysmogram (PPG) graph
• Share your HR measurements with others

Simple to Use

• Place your index finger gently on the back camera and flashlight
• Avoid pressing too hard, as this can affect blood circulation and impact the accuracy of the results
• Try to remain still during the measurement to ensure consistent results
• Avoid measuring with cold fingers when blood circulation may be poor

Efficient Analysis

Your resting heart rate can be a valuable indicator of your fitness level and can change over time. By regularly measuring your heart rate and monitoring the progress of your resting heart rate, you can gain insights into your overall fitness and health.

Take control of your health and download this app today to start tracking your heart rate and embark on a healthier lifestyle.